Repeat this four to five times in the beginning and increase the frequency up to eight or nine or whatever feels comfortable.ĭownward Dog Pose is a bit challenging for beginners, but after a couple of yoga sessions, you’ll be able to hone your talent in acquiring and maintaining this position.Hold for a couple of minutes, breathe in and out, and then slowly raise your body and arms upwards to return to the standing position.Focusing on your core muscles, bend forward and reach out with your arms to grab each other’s lower arm regions with both your hands.Stretch both your arms outwards and raise them to the farthest point above your head.

Stand with your back leaning against each other and your face in the opposite direction, so the back of your heads and upper backs are in direct contact with each other.It flexes leg and back muscles and strengthens your core. This is the most convenient pose to try when you are standing. Throne Pose: This pose is difficult to get into and out of, while easy to maintain.If you are not quite there, so you need to keep practicing. Yoga Airplane Pose: When you’re comfortable with this airplane yoga pose, you need to let of each other’s hands and try to fly.In many yoga poses, like a plow or camel pose, it is dangerous to turn your head to the side as it could twist your neck. While it may be tempting to turn your head to the side and kiss your partner, don’t try it. Crow Pose: You can even challenge your upper body strength by trying this difficult yoga pose.This difficult yoga pose is for partners who want to test their core strength and balance. One Arm High-Flying Whale Pose: Begin by holding your both legs with both arms.Here are some difficult couple yoga poses for intermediate level yogis: | Buy: Yoga Burn Body Shaping Program Tricky yoga poses for couples Remember to perform the moves in a rhythmic manner, one that blends with the moves of your partner.Take a few deep breaths and stretch your arms in an outward direction and twist your upper body towards the right side and then towards the left side.In this posture, the couple sits back to back against one another with their legs bent and crossed one over the other.

Couples yoga moves